Strugle with CPAP Opções
Strugle with CPAP Opções
Blog Article
Patients also need long-term follow up with an annual office visit to check equipment, titrate settings as needed, and to ensure ongoing mask and interface fit. Continuing patient education on the importance of regular use and support groups help patients obtain the maximum benefit of this therapy.
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Choice of machine and level of air pressure will be determined by a sleep specialist after you have undergone an overnight study, usually at a sleep centre. The levels are then adjusted or ‘titrated’ after you have had an opportunity to get used to the machine at home.
While lifestyle changes like exercise, weight loss and modified sleeping positions can be helpful, these modifications may not be enough to improve moderate to severe OSA on their own, and an alternative treatment like a custom oral appliance might be suggested to open the airway.
“This approach can involve using special pillows designed to support the head and neck for side-sleeping, wearable devices that detect and alert you when you roll onto your back during sleep, or even shirts or vests with built-in mechanisms that make sleeping on your back uncomfortable,” she added.
Getting an official diagnosis is the first step to getting help for sleep apnea. CPAP therapy is an effective treatment option, but it may not be right for everyone.
Side effects of CPAP treatment may include congestion, runny nose, dry mouth, or nosebleeds; humidification can often help with these symptoms. Masks may cause irritation or redness of the skin, and use of the right size mask and padding can minimize pressure sores from tight contact with skin.
To achieve continuous CPAP compliance, here are a few ways you can practice getting used to your CPAP machine and mask:
The AirMini has earned FAA approval for in-flight use, making it particularly suitable for frequent travelers. A whisper-quiet motor that more info reaches as low as 25 decibels means you won’t need to worry about disrupting your seatmates.
Some patients are able to receive a little relief by changing their sleep positions. It is suggested that when possible, lay in a position that allows your chin to remain above your torso.
Keep in mind that using your CPAP machine in conjunction with a mask that works well for you, is key. If you are finding your current mask uncomfortable, you may need to change your mask. Otherwise, I would encourage you to continue working with your doctor about the way you are feeling and any symptoms that arise.
Adjusting to CPAP therapy can be challenging for a variety of reasons including discomfort to air delivery, irritation from a device’s mask or difficulty acclimating to a machine’s sound level.
During a consultation, they will ask about your sleep patterns and perform a medical exam. A sleep specialist may suggest you participate in an overnight sleep study—a test monitoring your breathing, oxygen levels, and heart rate—to diagnose OSA.